Practice Groups

Virtual Sangha

Please join us for our virtual sangha practice session hosted by senior students of Lama Surya Das.

8-9 PM Eastern | 7-8 PM Central | 6-7 PM Mountain | 5-6 PM Pacific

Sessions are offered on the Second & Fourth Wednesday of each month. Connect via Zoom https://zoom.us/j/4598065284 (same link for every session). All are welcome, no prior experience is necessary. Sessions are free; donations to the Dzogchen Center gratefully accepted.

What we’ll cover:

• Thoughts for contemplation
• Guided meditation, sitting practice
• Open conversation, including Q & A

Practice Groups

Southern California
Lamas Daniela & Christopher Coriat

New Jersey
Isabel Miranda

New York City
Drew McGlathery

Pennsylvania
Jane Harter

Illinois – Chicago Area
Michelle L. Tate

Wisconsin
Vicki Simon