Live Virtual Meditation Retreats
The Live Virtual Meditation Retreats
Our live virtual meditation retreats focus on providing an online container for the transmission of insight led by Lama Surya Das.
Lama Surya Das is one of the most highly regarded meditation masters in the West, and an authorized and empowered teacher
The instructions and practices offered come directly from decades of teaching experience leading retreats and workshops worldwide.
Cost and Financial Policy
Preparing Your Home
In order to prepare for a home retreat, try to set up a solitary space. Having a dedicated distraction-free space is important to support focus during
Sitting for intensive meditation practice takes training and getting used to. The most important thing is that your body is comfortable and supported.
Here are some of our students' of home spaces.
Virtual Retreat Formats
We offer virtual day and weekend retreats via Zoom. The formats model our residential retreats, which over three decades, have been finely tuned.
Each day in the live virtual retreat is composed of two sessions – a morning and afternoon. Each session includes live teaching, group meditation,
Sample Day-Long Live Virtual Retreat Schedule:
Sample Weekend Live Virtual Retreat Schedule:
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